A 5Rythms Dance and Big Stretch Life Coaching (Rosie's nature inspired transformative work) weekend at Te Moata Retreat in Coromandel. 5Rhythms movement sessions will connect you with your body, your desires, your emotions - your very core, and remind you what it is to be free of self consciousness.

Big Stretch sessions will put you in touch with your passions, values and worldview - the building blocks of life purpose. Walking in the 800 acres of beautiful land, insights have time to integrate into a strong sense of self and direction.

This relaxing, playful and profound time is designed to tap into your passion and strengthen your direction in life. You will express both your natural physical identity and your sense of purpose in the world. This workshop requires no previous experience.

Sacha Paddy teaches Gabrielle Roth’s 5Rhythms and loves to share this simple, vibrant path to freedom.

Rosie Walford combines the joyful powers of nature, life coaching and ecopsychology to focus us on nurturing what we care about in the world. Read about Rosie Walford in NZ Herald's Viva

For more information please contact sacha@5rhythms.co.nz  and you can also see www.thebigstretch.com.

To book your place:
www.temoata.org ; info@temoata.org ; 07 868 8798