5Rhythms Dance is a simple yet profound movement
practice which encourages freedom and fluidity in
our dance and in our lives.
You are invited to let your body move finding your
unique dance guided by the 5 Rhythms of Flowing,
Staccato, Chaos, Lyrical and
Stillness.
Each rhythm offers us its gifts when we surrender to
the dance. Sometimes we get to the magical space
where our dance becomes a body prayer and we are no
longer dancing but being danced.
No dance experience is needed - just a willingness
to dive into your own unique dance. Please wear
comfortable, warm clothing that allows easy movement
and bring plenty of water to drink.
All the teachers listed on this website have
completed the 5Rhythms Teacher Training with
Gabrielle Roth and are qualified to teach the
5Rhythms.
