Julie is a warm and enthusiastic teacher of the 5Rhythms, having fallen in love with the practice in 1999. She brings wisdom, clarity and a lightness of touch to her teaching, along with the ability to hold a safe and inclusive space. She sees the 5Rhythms as a deeply transformative practice, a belief based on personal experience.
Her teaching is informed by 20 years of work as a family doctor, along with an eclectic interest in energy medicine and healing.
For me 5rhythms dance brings more movement, not just to the body but also in our lives: more freedom, more possibility and more choice.
I love that 5rhythms is so simple you can pick up the basics in one class, and yet so rich that you can spend a lifetime exploring your own dance. And it is accessible at any level, whether you want to de-stress or get fit, or whether you are looking for a path to bring you closer to yourself and into community.”
Julie is not currently offering classes. Watch this space!