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5Rhythms Artwork by Lisa Corston-Buddle

5Rhythms Newsletter Archive

Feel welcome to browse and read our newsletters. The top link is the latest…

Workshops, Retreats & Events

One Day Workshops with Christina
Dancing Deep, 6-8 April in Nelson with Geordie
Simplicity and Ease, 20-22 April with Sacha
Heartbeat 3: Celebrating The Power of the Vulnerable Heart, 24-27 May, with Geordie

Recent Blog Posts

Sweat, by Bill Goldberg
Nothing in Between
Sweet Surrender Retreat – a thank you poem
Thank you from Christina Demmler
Dancing for Christina – from Geordie
Fundraising Dance Event For Christina Demmler
Review of Heartbeat2
Heartbeat2 at Mana Retreat Centre
Review of ‘Body’ workshop

5Rhythms New Zealand: Movement as Meditation, Movement as Medicine
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