Recommended Books and DVDs

There are some wonderful books on the 5Rhythms Dance Practice by Gabrielle Roth, the founder of the 5Rhythms work. All titles are available from amazon.com, fishpond.co.nz or your local good bookstore. If you only read one book we’d recommend Sweat Your Prayers. Gabrielle is a brilliant and entertaining writer. Warning: reading these books are likely to make you want to get up and dance your wildest dance! Enjoy the reading!

 

Sweat Your Prayers
The book on the 5Rhythms

 

Maps to Ecstacy Gabrielle’s first book, still a classic!

 

Connections
Gabrielle’s latest book about movement, trusting your intuition and more

The DVD collection – includes 3 half hour practices: The Wave, Power Wave, and Inner Wave.
See previews here.