With Julie Forsey
All classes above are at the Powa Centre, 1 Marion Street,
Level 1, Te Aro, Wellington.
$15/10 per class

Every Friday: (except 6 Aug), 7-9pm $15/10
Sundays: 18, 25 July, 11am-1pm, $15/10
Light and Shadows
Sundays 1, 15, 22, 29 August and 5 Sept, 11am-2pm
$100/70 for 5 classes ; see flyer

A series of classes with Julie Forsey:

"Now that we are past the shortest day and moving towards the light of Spring, I offer a series of 5 classes in which we bring the light of awareness into our bodies through movement.

Have you ever wanted more freedom, more possibility in your life? In these classes guided by the maps of the 5Rhythms, we explore through movement, those places in our bodies which are restricted or closed-off in our dance. As we bring the light of our attention to these places, we bring more aliveness and possibility for expression into our dance and into our lives.

We include Gabrielle Roth’s Shadow map of the 5Rhythms in our play: for example, in the first class, we access the Rhythm of Flowing through moving its’ Shadow aspect which is Inertia. And as we move the inertia, we unlock resources of energy that were previously unavailable to us.