Welcome to 5Rhythms New Zealand

"Just jump in - God is always dancing - always." Adyashanti
"There are shortcuts to happiness - dancing is one of them." Vicki Baum
“Put the psyche in motion and it will heal itself.” Gabrielle Roth
“The quickest way to still the mind is to move the body.” Gabrielle Roth
Movement as Meditation, Movement as Medicine
“Move and the way will open.” Zen Proverb

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